Weightlifting Services

Individualized Coaching & Programming $100/month

Coaches services include custom monthly programming based off experience and any upcoming competitions or events. Athletes will receive programs through google sheets and will have unlimited contact with their coach via text, email or phone calls where they can send and share videos from training for technique analysis and feedback.
**Requires a 4 month commitment**

Custom Programming $50/month

Athletes will receive monthly programming based off their current experience and on any upcoming competitions or events. This does NOT include any coaching services.